You just stick it in a glass of water: Melts hernia, protects the heart, preventing diabetes…

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1If the water with cucumber is a hit since the preparation model was notified as the best solution for losing weight, his health benefits are rarely mentioned.

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  1. Preparation

In two liters of water put the cleaned and chopped cucumber (with peel) from organic farming and let it sit for a short time in the refrigerator, says Ordinacija.hr.

  1. Heart

According to the American Association for heart health, and in America is a disease of the body first cause of death. Smart diet plan is the best way to protect the heart. The water from the cucumbers will lower blood pressure and thus reduce the risk of heart disease.

  1. Muscles

This drink keeps the muscles essential nutrients, so if you want to be higher during the day to consume at least two cups of this drink (especially if you exercise).

  1. Chronic Diseases

Some of these are diabetes, Alzheimer’s disease, eye disease, and many others. Cucumbers are full of powerful antioxidants that strengthen brain function, reduce stress and prevent the occurrence of diseases related to aging.

  1. Bones

Osteoporosis is one of the more dangerous the situation that you can hit, regardless of age, and leads to easier bone fractures and back pain. Cucumber will not cure osteoporosis, but can strengthen your bones a high proportion of vitamin K.

  1. Skin

This drink will hydrate, toned and soothe your skin and all because the cucumber is rich in silicon, which is used in the treatment of acne. Water with cucumber is rich in antioxidants that also protect the skin.

  1. Detoxification

Water Cucumber is one of the strongest detoxifying potions that will solve the accumulated toxins. How to contain a lot of fiber and water, this drink will literally flush out all the toxins from the body.

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