THIS WOMAN HAS ELIMINATED THE PAIN IN THE JOINTS AND KNEES IN A DAY WITHOUT GOING TO THE DOCTOR, AND SHE USED THIS!
This recipe is consisted of ingredients rich in bromelain, vitamin C, and magnesium with silicon, which is not beneficial only for painful knees and ankles, but also to strengthen the tendons and ligaments.
Painful knees and joints are a problem that affects many people around the world. Although mostly occurs in old age, because aging ligaments and joints, it can also be attributed to poor posture or wearing improper shoes for a long time. Fortunately, there is an effective natural remedy that can help to heal the pain, whatever the cause is.
This recipe is consisted of ingredients rich in bromelain, vitamin C, magnesium and silicon, which is not beneficial only painful knees and joints, but also strengthen the tendons and ligaments.
- 1 cup of water
- A cup of oats,
- A cup of 100% orange juice,
- 2 cups of pineapple cubes,
- Teaspoon of cinnamon
- Half a cup of crushed almonds and
- Little honey
Put oatmeal in a pot with water and let it cook a few minutes. Then allow it to cool before adding to the blender. Add pineapple, almonds, cinnamon, orange juice and a little honey to taste. Mix well, adding a little water until the desired consistency is reached.
Take the mixture on a daily basis and pain will disappear, and your joints, tendons and ligaments will become stronger. You will feel significant relief the next day.