Tea Made From Three Ingredients To Clean The Lungs (Recipe)

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All of us sometimes feel the problems with the airways. Whether it is asthma, colds, some kind of allergic reaction, or just a runny nose, it can cause an uncomfortable feeling.

There are many pharmaceutical drugs that can alleviate the symptoms of respiratory problems, but a lot of times these drugs have bad side effects.

In the case of a cold or other respiratory disease, it is recommended to use a cough syrup. Most of these syrups only provide instant results, and can lead to various undesirable effects when used frequently, such as:

  • Sleepiness
  • Nausea
  • Sweating
  • Vomit
  • Breathing difficulties
  • Rash
  • Dizziness
  • Itching

In the case of chronic respiratory conditions such as asthma or bronchitis, physicians often prescribe corticosteroids, which are taken through the inhaler.

These drugs are needed for some patients, but research has shown that they increase the risk of fungal infections and can weaken the immune system. For all these reasons, it is best to avoid these drugs to prevent further complications.

Fortunately, there is a completely natural tea that can treat this problem and it does not cause damage to your health.

People have used mullein for centuries as an effective remedy in the event of respiratory illnesses, such as colds, weakness of the lungs and airway narrowing. It is a common weed that grows in all parts of the world.

Its strong health benefits are because of saponin: an organic compound that act as a natural expectorant. Mullein removes excess mucus from the lungs and it soothes congestion and other symptoms.

In addition, in the case of viral or bacterial infection, it will also accelerate the healing process, since bacteria and viruses are trapped in the mucus, it will also eliminate them.

Mullein is also excellent in the case of a variety of respiratory conditions, including chronic ones, such as bronchitis and asthma.

Because of its effectiveness in the event of respiratory problems, mullein tea provides even more amazing results.

Tea made from mullein for cleaning lungs


  • 2 teaspoons mullein (leaves)
  • 1 ½ cups of water
  • 1-2 teaspoons honey (optional)
  • 1 teaspoon dried green mint (optional)

Method of preparation of mullein tea:

Put mullein leaves in boiling water, and if you want, you can also add mint. Leave everything to rest for 15 minutes and then if you want you can add honey to taste better.

This tea will help heal all kinds of respiratory problems and colds, but also alleviate the pain and congestion due to chronic breathing problems.


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