Reduce the risk of cancer, diabetes and high blood pressure by drinking water in this way!
The popular trend in Japan is the water you drink every morning right after you wake up. This routine has been proven by scientific research and its usefulness for our overall health.
The treatment with water:
Drink 4 glasses of water (160 ml each) every morning after you wake up, but before you brush your teeth. Wash up, brush your teeth and do not eat anything for the next 45 minutes.
Eat breakfast, drink coffee and do what you normally do after these 45 minutes. 2 hours after breakfast, lunch and dinner do not eat or drink anything.
If you can start right away with this amount of water, start with a smaller but increase the dosage.
This treatment will make you feel better or if you suffer from certain diseases that we specify below. If you are generally healthy and try, it will make you have more energy.
Here is a detailed list of how many days you should follow this treatment to the disease from which you suffer:
High blood pressure (30 days)
Gastritis (10 days)
Diabetes (30 days)
Constipation (10 days)
Cancer (180 days)
Arthritis – People suffering should follow a treatment method only 3 days in the first week, but by the second week I can start doing it every day.
You will see that there are no side effects, except for frequent urination after you start practicing this method. Extremely useful that everyone should try to implement in his or her daily lives.