NATURAL RECIPE FOR HEALTH: Gooseberry is an elixir of health and longevity

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1Gooseberry is a rich source of vitamins A and C, manganese, potassium and dietary fiber. In some small quantities of pantothenic acid, folate, thiamine, pyridoxine, copper, calcium, phosphorus and magnesium.

100 grams of berries contains just 44 calories and 25 percent of the daily recommended amount of dietary fiber, which makes it an ideal food for weight loss.

Gooseberry is rich in potassium, a mineral that promotes the proper functioning of the heart, protects against high blood pressure and helps the normal function of the nervous and muscular system.

These berries contain bioflavonoids and have strong antioxidant properties. They protect against cancer and premature aging, helps with inflammation and nerve diseases.

Thanks to its tightening and antibacterial properties can be used as a nourishing tonic against pimples and blemishes on the face.

If you have problems with a thin and lifeless hair, gooseberry you certainly can help. Soak dried gooseberry in water. The resulting liquid regularly use to wash your hair. This tool gives the hair volume and helps with diseases of the scalp.

It is believed that gooseberry prevents hair loss. For this purpose, you can make a paste of cooked pulp gooseberries, which will be applied to the scalp several times a week.

Consuming gooseberry with honey may improve vision and helps with cataract. One of the ingredients for this deserving vitamin A and phytochemicals from the juice of gooseberries that promote healthy cells of the eye.

The organic components in the gooseberries have a positive effect on the heart – reduce cholesterol, improve blood flow and strengthen the heart muscle.

Daily consumption of gooseberries protects against stress, effectively cleans the body, perfect for strengthening and improving immunity.

The root of gooseberry is an old folk healing agent. Enhances the secretion of urine and is used in all aquatic diseases. That is for treating catarrh of the stomach and intestines, and at high temperature.

The healing properties of gooseberry

– Strengthens the immune system

– Improve the functioning of the stomach, kidney and liver

– Removes sand in the bladder

– Improves memory and concentration

– Helps with skin problems

– Stops hair loss

– Removes heavy metals from the body

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