Diet and Weight Loss

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10 FAT-BURNING PLANT FOODS THAT HAVE MORE PROTEIN THAN AN EGG

Unlike carbohydrates, fat and similar micronutrients, protein has an almost spotless reputation and you will rarely hear anything bad about it.  Protein is hold in high esteem, and we are constantly being told to aim at getting enough of it.  While most people associated protein with animal products, the truthRead More

16 BREAKFAST RECIPES THAT CAN HELP YOU LOSE WEIGHT

Breakfast is one food that has a great impact on the weight of your body and can really be essential in helping you shed off some excess weights. The recipes below are rich in protein, fiber and other essential nutrients that enhance your health and are very effective in helpingRead More

Lose 12 Kg In Only 2 Weeks With This Perfect Diet Plan!

Many people struggle with excess weight, and often without success. Although many diet plans promise results, the key to successful weight loss is the food you eat. Today we will present you a diet plan which is healthy and can help you to lose weight fast. It uses lemon as itsRead More

THE 3-DAY SOUP CLEANSE: EAT AS MUCH SOUP AS YOU WANT AND FIGHT INFLAMMATION, BELLY FAT AND DISEASE

Our body needs a nice cleanse now and then in order to stay functioning properly. In order to detoxify their bodies, people turn to different methods – some use skin detox procedures, while others prefer liver detox methods. However, among the many cleansing techniques, there’s one that sticks out –Read More

THIS RECIPE IS DONE WITHIN 5 MINUTES AND IT WILL HELP YOU LOSE 7 POUNDS

If you need to lose some pounds as soon as possible, without starving yourself, you probably need a last-minute magical solution. There is no magic in the content, but the effect is amazing. This is the drink that will help you in times when you most need it. Ingredients: aRead More

Probably The Strongest Drink For Stomach Fat Removal – Immediate Results!

The other name for this drink is BALM. It removes extra water from the body, stomach fat, improves memory in the brain and vision too. It has in itself horseradish, unpeeled lemon and honey. The best part here is the horseradish in addition to the other two very healthy components.Read More

LOSE WEIGHT AND REVERSE FATTY LIVER DISEASE WITH THIS 3-DAY TREATMENT!

Fatty liver disease is a condition where the fat in your liver makes up 5-10% of the organ’s weight. This condition is distinguished in two types: alcoholic liver disease, and nonalcoholic fatty liver disease. Aside from this, there is the acute fatty liver of pregnancy, which is yet another rareRead More

Lose Weight Naturally in 7 Tips

Lose Weight Naturally in 7 Tips Losing weight naturally is a great way to lose weight without repeating the double after weeks of hardship.More, it’s good for my health! The journey of a former “addicted to the diets” who took the side of slimming intelligently and in all serenity. WhatRead More

FIND OUT HOW MUCH YOU HAVE TO WALK TO START LOSING WEIGHT!

Before you go on and read this article to start walking on a daily basis, consult with your doctor for advice if you are healthy enough to perform this activity on daily basis. It is known for a fact that we burn calories while walking, but the question of howRead More

LEMON DIET FOR LOSING 20 POUNDS IN 2 WEEKS OR LESS

If you want to lose 20 pounds and change the outlook and good will, also get lemons. This quick method burns fat and clans the blood but also the whole organism. No need to eat them for this diet. Many experts of diet and nutrition say this fruit has theRead More

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