Beneficial for the lungs of smokers: A powerful drink made from only three ingredients!
Even if you do not consume cigarettes and take care of your health, you are just passive smoking, which is being in the company of smokers, it will leave a serious impact on your lungs. Therefore refine your airways with only three ingredients that most of us have in the kitchen. The combination of ginger, onion and turmeric gives a powerful potion.
Ginger is known for centuries that it helps to get rid of excess mucus in the lungs. Onion has a great role in preventing various diseases of the airways, and turmeric, rich in vitamins and minerals, has antiviral, antibacterial and anticancer properties.
- 1 kg of onions,
- 1 liter of water,
- 400 g of sugar or honey,
- 2 tablespoons turmeric,
- 1 small ginger root
Dissolve the sugar and honey in water and put to boil. Cut onion into quarters as well as ginger root and add both in fresh water. When the mixture boils again, add turmeric and reduce the heat. Cook over low heat until the water quantity is reduced by half. Strain and pour into a glass jar. When the mixture has cooled, place it in the fridge. Take two spoons of the elixir every morning on an empty stomach, and two hours after the evening meal.